The Magic of Machu Picchu

Image of Machu Picchu and Llama

Most of us have seen the pictures of the Citadel, the impressive citadel built by the Incas 600 years ago. It was discovered in 1911 by Yale Professor, Hiriam Bingham. The reason why it still stands is that the Spanish conquistadores who defeated the Incas never knew about the city sitting 8,000 feet above sea level, so they didn’t know […]

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Why and How to Prepare for November 11, 2018

It’s been a busy few weeks full of fun family visits proceeded by a painful push to pack boxes. We are in the midst of a move of homes, maybe cities, and perhaps even countries. Change is coming. Despite not knowing what it entails, I’ve decided to like it anyhow. I’m embracing what’s coming without knowing what it is. And […]

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A Wind of Relief, or is it Just Rain

Tropical storm Florence is on its way and my parents who live on the coast of South Carolina have put their sacred belonging in the dishwasher (per suggestions) and temporarily relocated to my sister’s house. The pending destruction, as we wait in anticipation of the the storm’s eye making landfall, is bizarre in nature because most natural disasters are […]

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Hey Babe, What’s Your Sign?

Hey good looking, what’s your sign? I know what you are thinking, is she trying to pick me up? Absolutely yes! I’m trying to pick you up in the way that a good friend tries to make you feel loved. I want to make sure that you know your signs so that when the Loving Universe gives them to you, you […]

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Find Your Song to Inspire Calm

Transform from Devil to Darling

This week was abnormally chaotic, and I found myself behind the wheel stressed and short-fused. I was late for a rare and cherished meeting with my accountability group of all people. I found myself cutting people off in effort to shave few minutes off the commute time. I didn’t like the anger with myself for being late and the anger […]

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Coaching & the Milkman

A few weeks back, after I knew that Lillybee was about to be sold, I prayed for insight (using the method I shared last week). It was bedtime, but before I crawled in, I laid down on the floor and became very clear about my intention, which was to go to sleep and wake with answers or at least a […]

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